Nate Anglin

Wellness

Your Failed New Years Resolution

Your Failed New Years Resolution

By now your probably well on your way to not fulfilling your New Years Resolution. It happens every year. People, you included, set out to change something for the upcoming year. Sadly not even 25% into the year, you fail. Why is this? You hear everyone talk about setting out to achieve a new resolution. You [...]

March 11, 2015 Nate Anglin Health, Wellness 2

Fat, Tired & Out Of Shape: Creating A Healthy Office Environment

Fat, Tired & Out Of Shape: Creating A Healthy Office Environment

Your fat, tired, out of shape and you feel like everything you do doesn’t work.  You wake up, commute to work, and plop your ass in the chair for 8 hours. Finally after a “long” day you get home and repeat the plopping your ass scenario. You repeat the perpetual doom of a sedentary lifestyle every [...]

December 15, 2014 Nate Anglin Wellness 2

5 Reasons You Might As Well Drink Out Of The Toilet

5 Reasons You Might As Well Drink Out Of The Toilet

How does the water in your toilet taste? Every time you pour a glass of cold ice water from your faucet, take a long shower, or cook a delicious meal, no matter how healthy you think you are, you’re doing more damage than good. For decades now we’ve entrusted others, the government, to provide water [...]

June 16, 2014 Nate Anglin Jibberish, Wellness 4

The Best Way To Relieve Stress & Avoid Overwhelm

The Best Way To Relieve Stress & Avoid Overwhelm

Stress is like the older brother I never had. He beats me up, teases me, and takes my food when I’m not looking. Just last month he beat me up really bad. Our email host, Bluehost (terrible), had an issue which resulted in our Virtual Private Server (VPS) being shut down for 24 hours. What [...]

May 14, 2014 Nate Anglin Jibberish, Wellness 0

5 Ways To Reduce Stress With Silence

5 Ways To Reduce Stress With Silence

Gaze into your eyelids and breathe. Think of nothing, and end up in the middle of yourself. Crazy, right? In this hectic world, silence may seem like a dream, a fantasy, a scarce jewel you’ll never find. Silence is a scarcity, while stress is the new age commodity. As you run and cater to the [...]

May 6, 2014 Nate Anglin Wellness 2