All tagged Health

How To Be Healthy In An Unhealthy Office

How To Be Healthy In An Unhealthy Office

Nate Anglin
Business, Life

Your coworkers are killing themselves. Digging a grave with their mouth.

Rotting away, day by day.

Between 2015 and 2016 39.8% of US adults were considered obese.

You know, the thing that causes heart disease, stroke, type 2 diabetes and certain types of cancer and as the CDC put it, “…that are some of the leading causes of preventable, premature death.”

Preventable damn it.

Commuting, plopping down at a desk for 8–10 hours a day. Staring at a screen and slamming down junk food, ending up in a daily funk.

Is this “well-being?”

The One Way Anyone Can Motivate Themselves To Work Harder

The One Way Anyone Can Motivate Themselves To Work Harder

Nate Anglin
Business, Life

You can motivate yourself to work harder without doing extra mental work.

No meditation. No retreats. No weekend-long planning sessions.

We all do things that don’t inspire us. They fall outside of our critical A & B level activities.

That’s the nature of the beast.

In every job.

But if you want to succeed, you need to be motivated. You need to be inspired by your work.