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How To Find Peace In A Stressful Situation

My heart was throbbing. My fists clenched. 

A few were publicly questioning my integrity. They were spewing misinformation. False claims. They made disgusting remarks about people I genuinely care about on my team.


All they wanted to do was try and hurt others.

Nothing happened.

It didn’t impact anything.

Nothing resulted from it besides their anger.

But I take false statements about my team personal.